Self Knowledge

Instead of thinking about things,
Feel  things…
Do not let your mind take rule,
Forget about logic,
Just allow the emotions you feel to come to the surface,
Feel them deeply…
Allow your body to tell you what it wants,
What it needs,
Let the emotions be expressed,
Release them so they can be on their way,
So they can show you the way,
Do not suppress them,
Then you will be true to yourself,
True to others,
There will be no more secrets,
Just clarity,
Purity,
Honesty.
There is nothing to fear,
When feelings unfold,
Blocking, hiding, burying only leads to blindness…
Emptiness,
Missing out on the truest gift of all…
Love. 

-11/11/14

Location: Kos island, Greece.

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