Nature Visualization Script – Snowing Fairy Tale

 

I love to write nature visualizations scripts. They come out so naturally and I feel like I am in a pool of bliss when I am writing them.  They are how I experience life and every moment….

Here is one I am sharing with you. I had written it one day when it was snowing and it was just so beautiful as always…:-)

 

Snowing Fairy Tale

(Awakening joy, Imagination & Wonder of Life)

 

     Close your eyes…and take a couple of deep magical breaths in through your cute nose…and breathe out into complete relaxation…again take another magical breath in…and breathing out everything  that does not serve you any longer…breathe in all the joy, imagination and wonder of life….and allow it to fill your entire body and being….

     Notice what colors they are…or perhaps they are just one color…are they dark or light? Solid or lucid? Observe as they begin to fill your body coming in through your wonderful toes…all that joy, wonder, and imagination filling your entire legs…so relaxing…so comfortable…as you relax deeper and deeper…drifting down and further down…relax even more as it moves up into your hips, stomach, and solar plexus…that beautiful joy, imagination, and wonder of life…it feels so effortless and comfortable…as it moves into your arms and fingers and up into your throat…opening you up to the joy, imagination, and wonder of life…you relax even more…

     Notice the feeling as it moves up into your unique and beautiful face filling it completely…relaxing your jaw, your mouth, and eyes and your entire head…you are completely immersed within relaxation and comfort…

      Imagine you have just awoken from a beautiful relaxing sleep…you are enjoying the softness of the most comfortable bed you have ever experienced…notice the color of the sheets and pillows…are they all white or some other color? Are there many colors? Are they solid, or have some kind of pattern? …notice how they feel against your beautiful relaxed body…notice how nurturing it feels as you float deeper into relaxation…

      You lie there deeply relaxed as there is nothing you need to do…the pillows are just so comfy that fill you up with joy…you move around however you please…you enjoy every moment of your special lazy nothing to do moments…nothing to do other than…relaaaxxxx…and enjoy every moment…

     You look up and notice outside the window that it has snowed…everything is covered in white…you immediately feel joyful, excited…as you marvel at the beauty…it looks like a white magical fairy tale…you are amazed…there is something about the snow that relaxes you even deeper…you decide to venture outside to experience this magic…you choose your most comfortable and warm clothes…notice what you choose…what color is your scarf?… and what about your gloves…or hat? Your excitement grows as you know you are about to go out and enjoy that magical winter gift of nature…

     As you walk outside you are surprised at the beauty that stands before you…it is even more magical than you thought…it looks like a fairy tale…a fairy tale you get to experience…the temperature is perfect as you feel the warm and comfort of the clothing you chose…the snowflakes are gently dropping everywhere…they look like fairy sparkles enchanting the whole scene around you…perhaps you place your hands out and make a few twirls…notice how the snowflakes feel as they land on your body…what does it feel like? Perhaps it awakens your wonder of life…waking up every joy, cell within you…they are now becoming more and more alive…you are mesmerized by this incredible fairy tale scene…the snow awakens within you all your joy, imagination, and wonder of life…you begin to walk…notice how wonderful it feels to walk on snow…what does it feel like? What does it awaken within you…notice how comfortable it feels…how fun it is!…a new magical land you get to walk on…notice the purity…innocence of everything around you covered in white…I wonder what you can do to have even more fun? Perhaps you begin to build a snowman…or maybe you run across the snow…or take a sleigh ride…or simply roll in the snow…notice what you choose…notice how fun it is…how much joy you feel…you can use your imagination to create any fun activity you wish…as you enjoy every moment…awakening your wonder of life…

 (Pause for a couple of minutes).

      In a moment I am going to count to 5…and at the count of 5…you will be wide awake…with all that joy, imagination, and wonder of life…1……..2……..3…….4…getting ready to open your eyes and be wide awake…and….5…wide awake feeling all the joy, imagination, and wonder of life.

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